I completed Jillian Michael's 30 Day Shred Level One, which I used to do everyday a couple years back and was in decent shape. After completing that workout I got on the treadmill (on full incline) for about 20 minutes and burned another 80 calories or so. I feel good!
I just wish I'd have kept up with the intensity of my workouts starting a month or two ago since I leave for Aruba in just under two weeks now! (Beautiful beach photos and vacation pictures will certainly be shared upon my return.)
Maybe I can still lose at least 5 or 6 pounds before then... Wish me luck!
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